Dave Cosford 1:00:00 row
12,099m
Meters
1:00:00.0
Time
2:28.7
Pace
663
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1239 |
| Drag Factor | 137 |
December 01, 2021 19:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,099m | 2:28.7 | 106 | 665 | 21 |
| 12:00.0 | 2,436m | 2:27.7 | 108 | 673 | 21 |
| 24:00.0 | 2,425m | 2:28.4 | 107 | 668 | 21 |
| 36:00.0 | 2,410m | 2:29.3 | 105 | 661 | 21 |
| 48:00.0 | 2,393m | 2:30.4 | 103 | 653 | 21 |
| 1:00:00.0 | 2,435m | 2:27.8 | 108 | 672 | 20 |
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Workout Graph
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