Dave Cosford 1:00:00 row
12,486m
Meters
1:00:00.0
Time
2:24.1
Pace
700
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 20 |
| Stroke Count | 1173 |
| Drag Factor | 139 |
December 04, 2021 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,486m | 2:24.1 | 117 | 702 | 20 |
| 12:00.0 | 2,499m | 2:24.0 | 117 | 702 | 20 |
| 24:00.0 | 2,493m | 2:24.4 | 116 | 700 | 19 |
| 36:00.0 | 2,476m | 2:25.3 | 114 | 691 | 20 |
| 48:00.0 | 2,475m | 2:25.4 | 114 | 691 | 20 |
| 1:00:00.0 | 2,545m | 2:21.4 | 124 | 725 | 19 |
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Workout Graph
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