Dave Cosford 1:00:00 row
12,622m
Meters
1:00:00.0
Time
2:22.6
Pace
716
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 1251 |
| Drag Factor | 139 |
December 08, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,622m | 2:22.6 | 121 | 715 | 21 |
| 12:00.0 | 2,489m | 2:24.6 | 116 | 698 | 21 |
| 24:00.0 | 2,532m | 2:22.1 | 122 | 719 | 21 |
| 36:00.0 | 2,470m | 2:25.7 | 113 | 689 | 20 |
| 48:00.0 | 2,544m | 2:21.5 | 124 | 725 | 21 |
| 1:00:00.0 | 2,588m | 2:19.1 | 130 | 747 | 21 |
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Workout Graph
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