Dave Cosford 1:00:00 row
12,787
Meters
1:00:00.0
Time
2:20.7
Pace
736
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 1281 |
| Drag Factor | 140 |
December 10, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,787 | 2:20.7 | 125 | 736 | 736 | 21 |
| 12:00.0 | 2,473 | 2:25.5 | 113 | 690 | 138 | 22 |
| 24:00.0 | 2,479 | 2:25.2 | 114 | 690 | 138 | 21 |
| 36:00.0 | 2,513 | 2:23.2 | 119 | 705 | 141 | 21 |
| 48:00.0 | 2,487 | 2:24.7 | 115 | 695 | 139 | 21 |
| 1:00:00.0 | 2,835 | 2:06.9 | 171 | 900 | 180 | 22 |
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Workout Graph
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