Dave Cosford 1:00:00 row
13,190m
Meters
1:00:00.0
Time
2:16.4
Pace
776
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 1271 |
| Drag Factor | 141 |
December 11, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,190m | 2:16.4 | 138 | 773 | 21 |
| 12:00.0 | 2,509m | 2:23.4 | 118 | 707 | 20 |
| 24:00.0 | 2,548m | 2:21.2 | 124 | 727 | 21 |
| 36:00.0 | 2,594m | 2:18.7 | 131 | 750 | 21 |
| 48:00.0 | 2,705m | 2:13.0 | 148 | 811 | 21 |
| 1:00:00.0 | 2,835m | 2:06.9 | 171 | 888 | 22 |
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Workout Graph
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