Dave Cosford 1:00:00 row
12,590m
Meters
1:00:00.0
Time
2:22.9
Pace
721
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 140 |
December 12, 2021 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,590m | 2:22.9 | 120 | 712 | 20 |
| 12:00.0 | 2,487m | 2:24.7 | 115 | 697 | 20 |
| 24:00.0 | 2,532m | 2:22.1 | 122 | 719 | 20 |
| 36:00.0 | 2,502m | 2:23.8 | 117 | 704 | 20 |
| 48:00.0 | 2,353m | 2:32.9 | 98 | 636 | 19 |
| 1:00:00.0 | 2,717m | 2:12.4 | 150 | 817 | 21 |
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