Dave Cosford 1:00:00 row
12,839m
Meters
1:00:00.0
Time
2:20.1
Pace
741
Calories
137
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 141 |
December 16, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,839m | 2:20.1 | 127 | 737 | 21 | 137 |
| 12:00.0 | 2,563m | 2:20.4 | 126 | 734 | 21 | 131 |
| 24:00.0 | 2,585m | 2:19.2 | 130 | 745 | 21 | 132 |
| 36:00.0 | 2,534m | 2:22.0 | 122 | 720 | 21 | 135 |
| 48:00.0 | 2,479m | 2:25.2 | 114 | 693 | 21 | 138 |
| 1:00:00.0 | 2,678m | 2:14.4 | 144 | 795 | 21 | 151 |
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Workout Graph
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