Dave Cosford 1:00:00 row
13,241m
Meters
1:00:00.0
Time
2:15.9
Pace
780
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 143 |
December 17, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,241m | 2:15.9 | 139 | 779 | 21 | 143 |
| 12:00.0 | 2,571m | 2:20.0 | 127 | 738 | 21 | 128 |
| 24:00.0 | 2,602m | 2:18.3 | 132 | 754 | 21 | 137 |
| 36:00.0 | 2,635m | 2:16.6 | 137 | 772 | 21 | 141 |
| 48:00.0 | 2,683m | 2:14.1 | 145 | 798 | 21 | 150 |
| 1:00:00.0 | 2,751m | 2:10.8 | 156 | 837 | 21 | 160 |
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Workout Graph
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