Dave Cosford 1:00:00 row
13,241
Meters
1:00:00.0
Time
2:15.9
Pace
780
Calories
143
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 143 |
December 17, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,241 | 2:15.9 | 139 | 780 | 780 | 21 | 143 |
| 12:00.0 | 2,571 | 2:20.0 | 127 | 745 | 149 | 21 | 128 |
| 24:00.0 | 2,602 | 2:18.3 | 132 | 755 | 151 | 21 | 137 |
| 36:00.0 | 2,635 | 2:16.6 | 137 | 770 | 154 | 21 | 141 |
| 48:00.0 | 2,683 | 2:14.1 | 145 | 795 | 159 | 21 | 150 |
| 1:00:00.0 | 2,751 | 2:10.8 | 156 | 835 | 167 | 21 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.