Dave Cosford 1:00:00 row
12,713m
Meters
1:00:00.0
Time
2:21.5
Pace
722
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 143 |
December 18, 2021 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,713m | 2:21.5 | 123 | 724 | 21 |
| 12:00.0 | 2,491m | 2:24.5 | 116 | 699 | 22 |
| 24:00.0 | 2,508m | 2:23.5 | 118 | 707 | 22 |
| 36:00.0 | 2,525m | 2:22.5 | 121 | 715 | 21 |
| 48:00.0 | 2,568m | 2:20.1 | 127 | 737 | 21 |
| 1:00:00.0 | 2,621m | 2:17.3 | 135 | 764 | 21 |
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Workout Graph
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