Dave Cosford 1:00:00 row
12,381m
Meters
1:00:00.0
Time
2:25.3
Pace
691
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1301 |
| Drag Factor | 142 |
December 19, 2021 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,381m | 2:25.3 | 114 | 691 | 22 |
| 12:00.0 | 2,466m | 2:25.9 | 112 | 687 | 22 |
| 24:00.0 | 2,501m | 2:23.9 | 117 | 703 | 22 |
| 36:00.0 | 2,472m | 2:25.6 | 113 | 690 | 22 |
| 48:00.0 | 2,471m | 2:25.6 | 113 | 689 | 21 |
| 1:00:00.0 | 2,471m | 2:25.6 | 113 | 689 | 21 |
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Workout Graph
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