Dave Cosford 1:00:00 row
12,340m
Meters
1:00:00.0
Time
2:25.8
Pace
690
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1294 |
| Drag Factor | 142 |
December 20, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,340m | 2:25.8 | 113 | 688 | 22 |
| 12:00.0 | 2,486m | 2:24.8 | 115 | 696 | 21 |
| 24:00.0 | 2,404m | 2:29.7 | 104 | 658 | 21 |
| 36:00.0 | 2,488m | 2:24.6 | 116 | 697 | 22 |
| 48:00.0 | 2,479m | 2:25.2 | 114 | 693 | 22 |
| 1:00:00.0 | 2,484m | 2:24.9 | 115 | 695 | 22 |
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Workout Graph
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