Dave Cosford 1:00:00 row
13,812m
Meters
1:00:00.0
Time
2:10.3
Pace
842
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 1280 |
| Drag Factor | 143 |
December 21, 2021 18:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,812m | 2:10.3 | 158 | 844 | 21 |
| 12:00.0 | 2,788m | 2:09.1 | 163 | 859 | 21 |
| 24:00.0 | 2,757m | 2:10.5 | 157 | 841 | 21 |
| 36:00.0 | 2,731m | 2:11.8 | 153 | 825 | 21 |
| 48:00.0 | 2,753m | 2:10.7 | 157 | 838 | 21 |
| 1:00:00.0 | 2,784m | 2:09.3 | 162 | 857 | 21 |
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Workout Graph
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