Dave Cosford 1:00:00 row
12,181
Meters
1:00:00.0
Time
2:27.7
Pace
673
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1262 |
| Drag Factor | 143 |
December 22, 2021 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,181 | 2:27.7 | 108 | 673 | 21 |
| 12:00.0 | 2,470 | 2:25.7 | 113 | 689 | 22 |
| 24:00.0 | 2,437 | 2:27.7 | 109 | 673 | 22 |
| 36:00.0 | 2,429 | 2:28.2 | 108 | 670 | 21 |
| 48:00.0 | 2,336 | 2:34.1 | 96 | 629 | 20 |
| 1:00:00.0 | 2,510 | 2:23.4 | 119 | 708 | 21 |
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Workout Graph
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