Dave Cosford 1:00:00 row
12,376
Meters
1:00:00.0
Time
2:25.4
Pace
690
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 1311 |
| Drag Factor | 138 |
December 23, 2021 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,376 | 2:25.4 | 114 | 691 | 22 |
| 12:00.0 | 2,441 | 2:27.4 | 109 | 675 | 22 |
| 24:00.0 | 2,465 | 2:26.0 | 112 | 686 | 22 |
| 36:00.0 | 2,485 | 2:24.8 | 115 | 696 | 22 |
| 48:00.0 | 2,463 | 2:26.1 | 112 | 685 | 22 |
| 1:00:00.0 | 2,523 | 2:22.6 | 120 | 714 | 22 |
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Workout Graph
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