Dave Cosford 1:00:00 row
13,384m
Meters
1:00:00.0
Time
2:14.4
Pace
794
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 20 |
| Stroke Count | 1213 |
| Drag Factor | 136 |
December 26, 2021 21:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,384m | 2:14.4 | 144 | 795 | 20 |
| 12:00.0 | 2,644m | 2:16.1 | 139 | 777 | 20 |
| 24:00.0 | 2,630m | 2:16.8 | 136 | 769 | 20 |
| 36:00.0 | 2,644m | 2:16.1 | 139 | 777 | 20 |
| 48:00.0 | 2,660m | 2:15.3 | 141 | 785 | 20 |
| 1:00:00.0 | 2,806m | 2:08.2 | 166 | 870 | 21 |
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Workout Graph
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