Dave Cosford 1:13:35 row
15,016m
Meters
1:13:35.5
Time
2:27.0
Pace
824
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 19 |
| Stroke Count | 1435 |
| Drag Factor | 133 |
December 27, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:35.5 | 15,016m | 2:27.0 | 110 | 679 | 19 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 19 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 |
| 50:00.0 | 1,014m | 2:27.9 | 108 | 672 | 19 |
| 55:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 |
| 1:00:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 |
| 1:05:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 |
| 1:10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 19 |
| 1:13:35.0 | 756m | 2:22.1 | 122 | 718 | 19 |
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