Dave Cosford 7:50 row

1,723m

Meters

7:50.9

Time

2:16.6

Pace

101

Calories

Average Watts137
Calories Per Hour772
Stroke Rate21
Stroke Count162
Drag Factor136

December 28, 2021 19:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:50.9 1,723m 2:16.6 137 772 21
5:00.0 1,095m 2:16.9 136 768 21
7:50.0 629m 2:15.1 142 788 20

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Workout Graph

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