Dave Cosford 1:13:13 row
15,015m
Meters
1:13:13.7
Time
2:26.3
Pace
830
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 1547 |
| Drag Factor | 136 |
December 30, 2021 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:13.7 | 15,015m | 2:26.3 | 112 | 684 | 21 |
| 1:41.5 | 3,000m | 0:16.9 | 72298 | 249119 | 21 |
| 3:23.5 | 3,000m | 0:17.0 | 71240 | 245478 | 21 |
| 5:05.8 | 3,000m | 0:17.0 | 70615 | 243327 | 21 |
| 6:47.6 | 3,000m | 0:16.9 | 71660 | 246925 | 21 |
| 8:29.9 | 3,000m | 0:17.0 | 70615 | 243327 | 21 |
| 10:12.4 | 3,000m | 0:17.0 | 70202 | 241907 | 21 |
| 11:54.9 | 3,000m | 0:17.0 | 70202 | 241907 | 22 |
| 13:37.4 | 3,000m | 0:17.0 | 70202 | 241907 | 20 |
| 15:18.4 | 3,000m | 0:16.8 | 73377 | 252832 | 21 |
| 17:00.5 | 3,000m | 0:17.0 | 71030 | 244758 | 21 |
| 18:43.3 | 3,000m | 0:17.1 | 69589 | 239798 | 21 |
| 20:27.7 | 3,000m | 0:17.4 | 66439 | 228954 | 22 |
| 22:11.5 | 3,000m | 0:17.3 | 67597 | 232943 | 21 |
| 23:55.1 | 3,000m | 0:17.2 | 67990 | 234293 | 21 |
| 25:01.6 | -26,985m | 59:58.4.3 | -187094216 | -643903156 | 21 |
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