Dave Cosford 2:00:03 row

24,463

Meters

2:00:03.5

Time

2:27.2

Pace

1342

Calories

Average Watts110
Calories Per Hour677
Stroke Rate21
Stroke Count2485
Drag Factor135

January 03, 2022 20:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:03.5 24,463 2:27.2 110 677 21
5:00.0 1,030 2:25.6 113 690 21
10:00.0 1,019 2:27.2 110 677 21
15:00.0 1,031 2:25.4 114 691 21
20:00.0 1,029 2:25.7 113 688 21
25:00.0 1,023 2:26.6 111 682 21
30:00.0 1,026 2:26.1 112 685 21
35:00.0 1,020 2:27.0 110 678 21
40:00.0 1,024 2:26.4 111 683 21
45:00.0 1,016 2:27.6 109 674 21
50:00.0 1,016 2:27.6 109 674 21
55:00.0 1,006 2:29.1 106 663 20
1:00:00.0 1,010 2:28.5 107 667 21
1:05:00.0 1,013 2:28.0 108 671 21
1:10:00.0 1,012 2:28.2 107 669 20
1:15:00.0 1,002 2:29.7 104 659 21
1:20:00.0 1,003 2:29.5 105 660 21
1:25:00.0 1,009 2:28.6 107 666 21
1:30:00.0 1,007 2:28.9 106 664 20
1:35:00.0 1,010 2:28.5 107 667 20
1:40:00.0 1,039 2:24.3 116 700 20
1:45:00.0 1,012 2:28.2 107 669 20
1:50:00.0 1,010 2:28.5 107 667 20
1:55:00.0 1,031 2:25.4 114 691 21
2:00:00.0 1,054 2:22.3 121 717 21
2:00:03.0 9 2:46.6 76 560 0

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Workout Graph

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