Dave Cosford 9:53 row
2,015m
Meters
9:53.7
Time
2:27.3
Pace
110
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 203 |
| Drag Factor | 136 |
January 10, 2022 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.7 | 2,015m | 2:27.3 | 109 | 676 | 21 |
| 1:41.3 | 3,000m | 0:16.8 | 72727 | 250595 | 21 |
| 3:21.6 | -985m | 59:09.0 | -2652 | -8827 | 20 |
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Workout Graph
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