Dave Cosford 15000m row
15,000m
Meters
1:16:38.5
Time
2:33.2
Pace
809
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 1457 |
| Drag Factor | 134 |
January 19, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:38.5 | 15,000m | 2:33.2 | 97 | 634 | 19 |
| 15:27.3 | 3,000m | 2:34.5 | 95 | 626 | 19 |
| 15:23.1 | 6,000m | 2:33.8 | 96 | 630 | 19 |
| 15:20.5 | 9,000m | 2:33.4 | 97 | 633 | 19 |
| 15:16.2 | 12,000m | 2:32.7 | 98 | 638 | 19 |
| 15:11.4 | 15,000m | 2:31.9 | 100 | 643 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.