Dave Cosford 1:20:27 row
15,028m
Meters
1:20:27.8
Time
2:40.6
Pace
799
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 1560 |
| Drag Factor | 95 |
January 27, 2022 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:27.8 | 15,028m | 2:40.6 | 84 | 590 | 20 |
| 24:00.0 | 4,435m | 2:42.3 | 82 | 581 | 19 |
| 48:00.0 | 4,578m | 2:37.2 | 90 | 609 | 20 |
| 1:12:00.0 | 4,500m | 2:40.0 | 85 | 594 | 20 |
| 1:20:27.0 | 1,516m | 2:47.2 | 75 | 557 | 19 |
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