Dave Cosford 1:15:42 row
15,093m
Meters
1:15:42.0
Time
2:30.4
Pace
814
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 1462 |
| Drag Factor | 112 |
January 30, 2022 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:42.0 | 15,093m | 2:30.4 | 103 | 653 | 19 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 19 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 19 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 19 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 19 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 19 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 19 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 19 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 1:05:00.0 | 991m | 2:31.3 | 101 | 647 | 20 |
| 1:10:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 1:15:00.0 | 990m | 2:31.5 | 101 | 646 | 20 |
| 1:15:42.0 | 135m | 2:35.5 | 93 | 620 | 19 |
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Workout Graph
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