Dave Cosford 1:15:42 row

15,093

Meters

1:15:42.0

Time

2:30.4

Pace

814

Calories

Average Watts103
Calories Per Hour645
Stroke Rate19
Stroke Count1462
Drag Factor112

January 30, 2022 19:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:42.0 15,093 2:30.4 103 645 814 19
5:00.0 998 2:30.3 103 648 54 19
10:00.0 987 2:31.9 100 636 53 19
15:00.0 1,002 2:29.7 104 648 54 19
20:00.0 1,013 2:28.0 108 660 55 19
25:00.0 1,006 2:29.1 106 660 55 19
30:00.0 1,000 2:30.0 104 648 54 19
35:00.0 1,002 2:29.7 104 648 54 19
40:00.0 999 2:30.1 103 648 54 19
45:00.0 1,002 2:29.7 104 648 54 19
50:00.0 987 2:31.9 100 636 53 19
55:00.0 987 2:31.9 100 636 53 19
1:00:00.0 1,000 2:30.0 104 648 54 20
1:05:00.0 991 2:31.3 101 636 53 20
1:10:00.0 996 2:30.6 102 648 54 20
1:15:00.0 990 2:31.5 101 636 53 20
1:15:42.0 135 2:35.5 93 600 7 19

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Workout Graph

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