Dave Cosford 15000m row
15,000
Meters
1:10:41.1
Time
2:21.3
Pace
857
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 1509 |
| Drag Factor | 120 |
February 03, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:41.1 | 15,000 | 2:21.3 | 124 | 726 | 857 | 21 |
| 14:51.6 | 3,000 | 2:28.6 | 107 | 667 | 166 | 21 |
| 14:22.3 | 6,000 | 2:23.7 | 118 | 705 | 169 | 21 |
| 14:02.6 | 9,000 | 2:20.4 | 126 | 734 | 172 | 21 |
| 13:58.4 | 12,000 | 2:19.7 | 128 | 741 | 172 | 22 |
| 13:26.3 | 15,000 | 2:14.3 | 144 | 796 | 178 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.