Dave Cosford 1:15:03 row
15,599
Meters
1:15:03.3
Time
2:24.3
Pace
870
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 21 |
| Stroke Count | 1593 |
| Drag Factor | 123 |
February 06, 2022 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:03.3 | 15,599 | 2:24.3 | 116 | 700 | 21 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 21 |
| 20:00.0 | 1,008 | 2:28.8 | 106 | 665 | 21 |
| 25:00.0 | 1,024 | 2:26.4 | 111 | 683 | 21 |
| 30:00.0 | 1,037 | 2:24.6 | 116 | 698 | 20 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 40:00.0 | 1,041 | 2:24.0 | 117 | 702 | 21 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 22 |
| 50:00.0 | 1,046 | 2:23.4 | 119 | 708 | 21 |
| 55:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 1:00:00.0 | 1,066 | 2:20.7 | 126 | 732 | 22 |
| 1:05:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 |
| 1:10:00.0 | 1,072 | 2:19.9 | 128 | 739 | 21 |
| 1:15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 22 |
| 1:15:03.0 | 8 | 3:07.5 | 53 | 482 | 0 |
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