Dave Cosford 1:15:03 row

15,599m

Meters

1:15:03.3

Time

2:24.3

Pace

870

Calories

Average Watts116
Calories Per Hour700
Stroke Rate21
Stroke Count1593
Drag Factor123

February 06, 2022 13:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:03.3 15,599m 2:24.3 116 700 21
5:00.0 1,019m 2:27.2 110 677 22
10:00.0 1,008m 2:28.8 106 665 21
15:00.0 1,004m 2:29.4 105 661 21
20:00.0 1,008m 2:28.8 106 665 21
25:00.0 1,024m 2:26.4 111 683 21
30:00.0 1,037m 2:24.6 116 698 20
35:00.0 1,044m 2:23.6 118 706 21
40:00.0 1,041m 2:24.0 117 702 21
45:00.0 1,045m 2:23.5 118 707 22
50:00.0 1,046m 2:23.4 119 708 21
55:00.0 1,049m 2:22.9 120 711 22
1:00:00.0 1,066m 2:20.7 126 732 22
1:05:00.0 1,054m 2:22.3 121 717 22
1:10:00.0 1,072m 2:19.9 128 739 21
1:15:00.0 1,077m 2:19.2 130 745 22
1:15:03.0 8m 3:07.5 53 482 0

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.