Dave Cosford 1:15:03 row

15,599

Meters

1:15:03.3

Time

2:24.3

Pace

870

Calories

Average Watts116
Calories Per Hour700
Stroke Rate21
Stroke Count1593
Drag Factor123

February 06, 2022 13:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:03.3 15,599 2:24.3 116 700 870 21
5:00.0 1,019 2:27.2 110 677 56 22
10:00.0 1,008 2:28.8 106 665 55 21
15:00.0 1,004 2:29.4 105 661 55 21
20:00.0 1,008 2:28.8 106 665 55 21
25:00.0 1,024 2:26.4 111 683 56 21
30:00.0 1,037 2:24.6 116 698 58 20
35:00.0 1,044 2:23.6 118 706 58 21
40:00.0 1,041 2:24.0 117 702 58 21
45:00.0 1,045 2:23.5 118 707 58 22
50:00.0 1,046 2:23.4 119 708 59 21
55:00.0 1,049 2:22.9 120 711 59 22
1:00:00.0 1,066 2:20.7 126 732 61 22
1:05:00.0 1,054 2:22.3 121 717 59 22
1:10:00.0 1,072 2:19.9 128 739 61 21
1:15:00.0 1,077 2:19.2 130 745 62 22
1:15:03.0 8 3:07.5 53 482 0 0

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Workout Graph

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