Dave Cosford 1:30:04 row
18,792m
Meters
1:30:04.7
Time
2:23.8
Pace
1048
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1873 |
| Drag Factor | 126 |
March 01, 2022 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:04.7 | 18,792m | 2:23.8 | 118 | 705 | 21 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 20 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 21 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 35:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 40:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 |
| 45:00.0 | 1,047m | 2:23.2 | 119 | 709 | 21 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 20 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 20 |
| 1:05:00.0 | 1,044m | 2:23.6 | 118 | 706 | 21 |
| 1:10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 |
| 1:15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 |
| 1:20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 1:25:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 |
| 1:30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 22 |
| 1:30:04.0 | 13m | 2:33.8 | 96 | 630 | 0 |
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Workout Graph
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