1:30:04 row on March 01, 2022

Dave Cosford 1:30:04 row

18,792

Meters

1:30:04.7

Time

2:23.8

Pace

1048

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:30:04.7	18,792	2:23.8	118	705	1048	21
5:00.0	1,043	2:23.8	118	704	58	20
10:00.0	1,041	2:24.0	117	702	58	20
15:00.0	1,043	2:23.8	118	704	58	20
20:00.0	1,045	2:23.5	118	707	58	21
25:00.0	1,045	2:23.5	118	707	58	21
30:00.0	1,055	2:22.1	122	719	59	21
35:00.0	1,039	2:24.3	116	700	58	21
40:00.0	1,038	2:24.5	116	699	58	21
45:00.0	1,047	2:23.2	119	709	59	21
50:00.0	1,046	2:23.4	119	708	59	20
55:00.0	1,037	2:24.6	116	698	58	20
1:00:00.0	1,046	2:23.4	119	708	59	20
1:05:00.0	1,044	2:23.6	118	706	58	21
1:10:00.0	1,039	2:24.3	116	700	58	21
1:15:00.0	1,042	2:23.9	117	703	58	21
1:20:00.0	1,034	2:25.0	115	694	57	21
1:25:00.0	1,055	2:22.1	122	719	59	22
1:30:00.0	1,040	2:24.2	117	701	58	22
1:30:04.0	13	2:33.8	96	630	0	0

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