Dave Cosford 47:04 row
10,021m
Meters
47:04.7
Time
2:20.9
Pace
575
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 124 |
March 04, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:04.7 | 10,021m | 2:20.9 | 125 | 730 | 22 |
| 14:08.9 | 3,000m | 2:21.4 | 124 | 725 | 21 |
| 27:55.7 | 3,000m | 2:17.8 | 134 | 760 | 22 |
| 42:06.4 | 3,000m | 2:21.7 | 123 | 722 | 22 |
| 46:58.2 | 1,021m | 2:22.8 | 120 | 712 | 21 |
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