Dave Cosford 1:00:02 row
12,263m
Meters
1:00:02.9
Time
2:26.9
Pace
675
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1203 |
| Drag Factor | 121 |
May 06, 2022 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:02.9 | 12,263m | 2:26.9 | 110 | 679 | 20 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 19 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 |
| 45:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 20 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 1:00:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 1:00:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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