Dave Cosford 1:12:34 row
15,053m
Meters
1:12:34.8
Time
2:24.6
Pace
846
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 20 |
| Stroke Count | 1465 |
| Drag Factor | 75 |
May 07, 2022 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:34.8 | 15,053m | 2:24.6 | 116 | 697 | 20 |
| 15:00.0 | 3,157m | 2:22.5 | 121 | 715 | 21 |
| 30:00.0 | 3,141m | 2:23.2 | 119 | 709 | 20 |
| 45:00.0 | 3,108m | 2:24.7 | 115 | 696 | 19 |
| 1:00:00.0 | 3,127m | 2:23.9 | 117 | 704 | 20 |
| 1:12:34.0 | 2,521m | 2:29.5 | 105 | 660 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.