Dave Cosford 15000m row
15,000m
Meters
1:10:51.3
Time
2:21.7
Pace
853
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 1413 |
| Drag Factor | 89 |
May 10, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:51.3 | 15,000m | 2:21.7 | 123 | 723 | 20 |
| 14:21.4 | 3,000m | 2:23.5 | 118 | 707 | 20 |
| 14:21.5 | 6,000m | 2:23.5 | 118 | 706 | 20 |
| 14:15.9 | 9,000m | 2:22.6 | 121 | 714 | 20 |
| 14:15.7 | 12,000m | 2:22.6 | 121 | 715 | 20 |
| 13:36.8 | 15,000m | 2:16.1 | 139 | 777 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.