Dave Cosford 15000m row
15,000m
Meters
1:20:36.8
Time
2:41.2
Pace
828
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 1482 |
| Drag Factor | 93 |
May 13, 2022 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:36.8 | 15,000m | 2:41.2 | 84 | 587 | 19 |
| 14:47.3 | 3,000m | 2:27.8 | 108 | 672 | 19 |
| 14:49.2 | 6,000m | 2:28.2 | 108 | 670 | 20 |
| 19:58.8 | 9,000m | 3:19.8 | 44 | 451 | 15 |
| 16:24.1 | 12,000m | 2:44.0 | 79 | 573 | 18 |
| 14:37.5 | 15,000m | 2:26.2 | 112 | 685 | 21 |
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