Dave Cosford 50:39 row
10,015m
Meters
50:39.3
Time
2:31.7
Pace
552
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 102 |
May 16, 2022 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:39.3 | 10,015m | 2:31.7 | 100 | 644 | 20 |
| 15:35.9 | 3,000m | 2:35.9 | 92 | 617 | 19 |
| 30:29.1 | 3,000m | 2:28.8 | 106 | 665 | 20 |
| 45:27.1 | 3,000m | 2:29.6 | 104 | 659 | 20 |
| 50:30.1 | 1,015m | 2:29.2 | 105 | 662 | 20 |
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