Dave Cosford 15000m row
15,000m
Meters
1:11:51.6
Time
2:23.7
Pace
847
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1499 |
| Drag Factor | 101 |
May 17, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:51.6 | 15,000m | 2:23.7 | 118 | 705 | 21 |
| 14:21.5 | 3,000m | 2:23.5 | 118 | 706 | 21 |
| 14:22.7 | 6,000m | 2:23.7 | 118 | 705 | 21 |
| 14:31.3 | 9,000m | 2:25.2 | 114 | 693 | 21 |
| 14:33.4 | 12,000m | 2:25.5 | 113 | 690 | 21 |
| 14:02.6 | 15,000m | 2:20.4 | 126 | 734 | 21 |
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Workout Graph
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