Dave Cosford 15000m row
15,000m
Meters
1:11:46.1
Time
2:23.5
Pace
844
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 1532 |
| Drag Factor | 92 |
May 29, 2022 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:46.1 | 15,000m | 2:23.5 | 118 | 707 | 21 |
| 14:22.6 | 3,000m | 2:23.7 | 118 | 705 | 21 |
| 14:20.2 | 6,000m | 2:23.3 | 119 | 708 | 21 |
| 14:16.0 | 9,000m | 2:22.6 | 121 | 714 | 22 |
| 14:27.4 | 12,000m | 2:24.5 | 116 | 698 | 21 |
| 14:19.9 | 15,000m | 2:23.3 | 119 | 709 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.