Dave Cosford 1:00:12 row
11,980m
Meters
1:00:12.4
Time
2:30.7
Pace
663
Calories
181
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 22 |
| Stroke Count | 1280 |
| Drag Factor | 92 |
June 01, 2022 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.4 | 11,980m | 2:30.7 | 102 | 651 | 22 | 181 |
| 14:36.0 | 3,000m | 2:26.0 | 112 | 687 | 22 | 180 |
| 29:18.4 | 3,000m | 2:27.0 | 110 | 678 | 22 | 165 |
| 43:54.6 | 3,000m | 2:26.0 | 112 | 686 | 22 | 199 |
| 1:00:05.4 | 2,980m | 2:42.8 | 81 | 578 | 20 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.