Dave Cosford 15:45 row

3,375m

Meters

15:45.6

Time

2:20.0

Pace

193

Calories

Average Watts127
Calories Per Hour738
Stroke Rate21
Stroke Count325
Drag Factor88

June 21, 2022 16:32:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:45.6 3,375m 2:20.0 127 738 21
5:00.0 1,034m 2:25.0 115 694 20
10:00.0 1,067m 2:20.5 126 733 21
15:00.0 1,106m 2:15.6 140 782 21
15:45.0 169m 2:13.1 148 810 20

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Workout Graph

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