Dave Cosford 15:45 row
3,375
Meters
15:45.6
Time
2:20.0
Pace
193
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 88 |
June 21, 2022 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.6 | 3,375 | 2:20.0 | 127 | 738 | 21 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 21 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 21 |
| 15:45.0 | 169 | 2:13.1 | 148 | 810 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.