Dave Cosford 15:05 row
3,344m
Meters
15:05.2
Time
2:15.3
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 84 |
June 22, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.2 | 3,344m | 2:15.3 | 141 | 785 | 21 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 21 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 15:05.0 | 18m | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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