Dave Cosford 1:05 row
226m
Meters
1:05.8
Time
2:25.5
Pace
12
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 122 |
August 30, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.8 | 226m | 2:25.5 | 113 | 690 | 22 |
| 1:05.8 | 226m | 2:25.5 | 113 | 690 | 22 |
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Workout Graph
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