Dave Cosford 29:00 row
6,110m
Meters
29:00.0
Time
2:22.3
Pace
346
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 96 |
August 30, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.0 | 6,110m | 2:22.3 | 121 | 717 | 20 | 131 |
| 6:00.0 | 1,295m | 2:18.9 | 130 | 748 | 21 | 127 |
| 12:00.0 | 1,242m | 2:24.9 | 115 | 695 | 19 | 131 |
| 18:00.0 | 1,269m | 2:21.8 | 123 | 722 | 20 | 134 |
| 24:00.0 | 1,242m | 2:24.9 | 115 | 695 | 20 | 123 |
| 29:00.0 | 1,062m | 2:21.2 | 124 | 727 | 20 | 141 |
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Workout Graph
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