Dave Cosford 0:16 row
37m
Meters
0:16.8
Time
3:47.0
Pace
2
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
Stroke Rate | 15 |
Stroke Count | 0 |
Drag Factor | 81 |
August 31, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:16.8 | 37m | 3:47.0 | 30 | 402 | 15 |
0:16.8 | 38m | 3:41.0 | 32 | 411 | 15 |
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