Claudio dos Santos 1:23 row
181
Meters
1:23.7
Time
3:51.2
Pace
9
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 14 |
| Drag Factor | 98 |
November 26, 2019 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23.7 | 181 | 3:51.2 | 28 | 397 | 9 | 14 |
| 1:23.7 | 182 | 3:49.9 | 29 | 399 | 9 | 14 |