Claudio dos Santos 2000m row
2,000
Meters
9:01.4
Time
2:15.3
Pace
117
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 28 |
| Drag Factor | 97 |
November 26, 2019 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:01.4 | 2,000 | 2:15.3 | 141 | 785 | 117 | 28 |
| 1:46.2 | 400 | 2:12.7 | 150 | 814 | 24 | 29 |
| 1:48.7 | 800 | 2:15.8 | 140 | 780 | 23 | 29 |
| 1:48.8 | 1,200 | 2:16.0 | 139 | 778 | 23 | 29 |
| 1:52.0 | 1,600 | 2:20.0 | 128 | 738 | 23 | 27 |
| 1:45.7 | 2,000 | 2:12.1 | 152 | 822 | 24 | 29 |