Claudio dos Santos 2:18 row
398
Meters
2:18.0
Time
2:53.3
Pace
22
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
November 28, 2019 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:18.0 | 398 | 2:53.3 | 67 | 531 | 22 | 28 |
| 1:54.3 | 398 | 2:23.5 | 118 | 706 | 22 | 28 |