Claudio dos Santos 10:13 row
2,096
Meters
10:13.0
Time
2:26.2
Pace
115
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Drag Factor | 96 |
February 19, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:13.0 | 2,096 | 2:26.2 | 112 | 685 | 115 | 25 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 26 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 26 |
| 10:13.0 | 39 | 2:46.6 | 76 | 560 | 2 | 15 |