Claudio dos Santos 10:09 row
2,212
Meters
10:09.6
Time
2:17.7
Pace
127
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
March 08, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:09.6 | 2,212 | 2:17.7 | 134 | 760 | 127 | 27 |
| 5:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 28 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 28 |
| 10:09.6 | 30 | 2:40.0 | 85 | 594 | 1 | 13 |