Claudio dos Santos 20:06 row
4,271
Meters
20:06.0
Time
2:21.1
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Drag Factor | 102 |
November 10, 2020 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 4,271 | 2:21.1 | 124 | 728 | 241 | 27 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 28 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 28 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 28 |
| 20:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 20:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 10 |