Claudio dos Santos 10:29 row
2,128
Meters
10:29.6
Time
2:27.9
Pace
116
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
December 22, 2020 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:29.6 | 2,128 | 2:27.9 | 108 | 672 | 116 | 25 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 25 |
| 10:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 |
| 10:29.6 | 96 | 2:34.1 | 96 | 628 | 5 | 23 |