Claudio dos Santos 4:05 row
820
Meters
4:05.3
Time
2:29.5
Pace
44
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 23 |
| Drag Factor | 104 |
May 06, 2021 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.3 | 820 | 2:29.5 | 105 | 659 | 44 | 23 |
| 4:05.3 | 820 | 2:29.5 | 105 | 659 | 44 | 23 |