Claudio dos Santos 4:09 row
813
Meters
4:09.3
Time
2:33.3
Pace
43
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
March 04, 2022 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:09.3 | 813 | 2:33.3 | 97 | 634 | 43 | 19 |
| 4:09.3 | 813 | 2:33.3 | 97 | 634 | 43 | 19 |