Claudio dos Santos 1:24 row
228
Meters
1:24.5
Time
3:05.3
Pace
11
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 17 |
| Drag Factor | 134 |
March 04, 2022 12:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24.5 | 228 | 3:05.3 | 55 | 489 | 11 | 17 |
| 1:24.5 | 229 | 3:04.4 | 56 | 491 | 11 | 17 |